Dan and Becca discuss the Keto diet:


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We wanted to share some of the resources we discussed in this episode:

Please watch the TED Talk from Dom D’Agostino as he discusses KETO  click here 

We also believe our pets should live a GRAIN FREE life and is a great resource for feeding your pets!

Apps you can use to track food: MyKeto or Carb Manager

As we discussed, it is extremely important for long term health to incorporate plenty of vegetables while eating KETO and we recommend the following ‘Above Ground Vegetables’







-Brussel Sprouts








-Bok Choy 






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