Nutrition 101

Nutrition 101

Every month we hold a Nutrition 101 Class where we cover the basics of Nutrition. We discuss foods to avoid, foods to add into your diet and simple daily disciplines that will help you reach your health goals.  Please contact our office to receive your Nutrition 101 Packet to follow along with the class.  (307) 634-2464

Here is a video of one of our recent classes:

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