I Love Learning To Eat Right To Help My Body Heal

I Love Learning To Eat Right To Help My Body Heal

My health before finding Country Doctor were days filled with pain and weakness all over my body. Nothing seemed to help! My medical doctor diagnosed me with fibromyalgia and chronic fatigue. As the days went by I was finding it hard to keep up with my life, my family, friends, wasn’t able to work anymore. I then fell into a depressed state. I started to […]

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“Nightshades” Food to Avoid for Anyone with Chronic Pains*

“Nightshades” Food to Avoid for Anyone with Chronic Pains*

“Nightshades” Food to Avoid for Anyone with Chronic Pains* Potatoes: The common potato sources include baked, mashed, scalloped, chips, fries, knishes, pierogis, plus potato water in breads, biscuits, matzo, soups and stews and vodka. Beware that potato is also included in these ingredients: hydrolyzed vegetable protein, modified vegetable protein (MVP), or modified food starch hidden in packaged meats, cold cuts and seafood’s and other processed […]

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