Why Should We Maintain Optimal Health

Why Should We Maintain Optimal Health

Top 10 Reasons to Maintain Good Health -Expensive to be Unhealthy -Stronger Immune System -Delay Aging Effects -Energy -Healthy Weight -Feels Good to Feel Good -Reduce risks of chronic Diseases -Quality of Life -Positive Moods -Focus & Concentration ***Bonus:  We give 2 Complimentary Visits each year for those who stay on Maintenance   Drop a comment and let us know why you feel it is […]

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Echinacea

Echinacea

HP Echinacea An apple a day keeps the doctor away. This is natures cold and flu season ‘apple a day.’ By naturally supporting the bodies immune system, many people report the duration time for colds and flu’s to drop drastically, improved recover times from chronic illness and the ability to better avoid illness in the future. HP Echinacea promotes normal function so people can avoid […]

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Ability to laugh again!

Ability to laugh again!

  I wouldn’t say I was sick but definitely in poor condition. I had a list of symptoms including swollen thyroid, mental fog, fatigue, low stamina, moody, depressed and stomach troubles. I was very disappointed in the level of energy I was able to give my three year old daughter—and other relationships. After graduating the program and being on phase 1 for several weeks the […]

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Cheesecake

Cheesecake

Cheesecake Muffins Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Makes 24 muffins **Can make a Cheesecake or Cheesecake Muffins INGREDIENTS: FOUR 8 oz (225 g) full-fat cream cheese packages, softened FOUR large eggs  1/2 stick of grass-fed butter softened 1/2 cup raw local honey 1 teaspoon pure vanilla extract 1 teaspoon pure maple extract INSTRUCTIONS: Preheat oven to 325F; line  muffin wells with […]

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Superfood

Superfood

Nature has blessed us with certain foods and herbs so nutritionally potent, concentrated and complete we call them super foods. They are nature’s blood transfusion to the human body. Nature’s nutrition is COMPLETE nutrition. Herbal Perfect Super Food was originally designed for our most challenged clients…anemic with raging diseases…those who could not digest or retain any nutrition. However, we quickly found healthy clients were asking […]

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Yeast or Fungal Infections

Yeast or Fungal Infections

“Candida Albicans and fungal yeast infections are rampant in our population, especially among women. Candidates for Candida or systemic fungal infection include those who have been on antibiotics, cortisone or prednisone, have taken birth control pills, have an excessive sugar intake, or have been on hormonal therapy. Do you crave sugar, breads or sweets? Have a poor memory, fatigue, feeling of being drained of energy, […]

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RECIPE ALERT: Apple Pie

RECIPE ALERT: Apple Pie

Apple Pie Crust Ingredients: 2 ½ cups almond flour ½ tsp salt ½ tsp baking soda ½ cup palm shortening or coconut oil 2 tbsp maple syrup 2 tbsp vanilla extract Streusel Ingredients: 1/3 cup shredded unsweetened coconut 1 tbsp honey ¼ tsp sea salt 1 tsp ground cinnamon ¼ tsp ground nutmeg 1/3 cup chopped nuts 2 tbsp melted coconut oil Filing Ingredients: 6 […]

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The Many Names of Sugar

The Many Names of Sugar

Different Names of Sugar Agave nectar/syrup All natural evaporated cane juice Amasake Amber liquid sugar Anhydrous dextrose Apple butter/sugar/syrup Bakers special sugar Barbados sugar Barley malt Barley malt syrup Bar sugar Berry sugar Beet molasses/sugar/syrup Blackstrap molasses Blonde coconut sugar Brown rice syrup Brown sugar Buttered syrup Candy floss Cane crystals Cane juice/crystals/powder Cane sugar Caramel Carob syrup Caster sugar Celloblose Chicory (HFC) Coarse sugar  […]

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Reprogramming & Healing Cycles

Reprogramming & Healing Cycles

On this LIVE Broadcast of Total Wellness Radio, Dan, Becca and our recent Mentorship graduate Molly discuss how the body can go through reprogramming, also known as a Healing crisis.   For more information on Reprogramming: Click Here  

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Parasite Cleanse

Parasite Cleanse

Parasite Cleanse Parasite infestation is a fact of life. One garden radish can have over 100 parasite larvae. One cubic inch of beef can have over 1000 parasite larvae waiting to hatch in our bodies. Over 65% of fresh fish tested toxic levels of bacteria and parasite. Chicken is even worse. Stop and think about it. We take our pets to the local veterinarian for […]

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