Cholesterol Myths

Cholesterol Myths

The Cholesterol Myths   The idea that too much animal fat and high cholesterol are dangerous to your heart and vessels is nothing but a myth. Here come some astonishing and frightening facts.   Here are the facts! 1.       Cholesterol is not a deadly poison, but a substance vital to the cells of all mammals. There are no such things as good or bad cholesterol, but […]

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My skin is so soft and clear…

Before coming to the Country Doctor, I was very tired all the time, with no energy. My joints were stiff and some sore. My legs and feet ached and I had arthritic bone spurs which burned and ached in my wrists and ankles. I needed weight loss, my sinuses were full, and I had occasional heartburn. My eyes were dull. After I began my program, […]

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Castor Oil Pack

Castor Oil Pack

How to Make a Castor Oil Pack Materials Needed: Soft, clean, thick material like organic flannel, wool, or cotton (Or can be old clothing that no longer using) Castor oil Glass bowl Hot water bottle or heating pad Old clothes that you don’t mind getting stained Plastic bag Large towel Instructions: Put on your older clothes. (oil may stain clothes) Take your piece of flannel […]

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Fast FAT-BURNING DIET

Fast FAT-BURNING DIET

FAST FAT-BURNING DIET This diet is fast, fat burning, and the secret is that you will burn more calories than you take in.  It will flush your system of impurities and give you a feeling of well-being. This diet does not lend itself to drinking any alcoholic beverages at any time because of the removal of fat build up in your system.  Go off the […]

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