Chapter 9 Book Study

Chapter 9 Book Study

Thank you for joining our Book Study.  This week we discussed Chapter 9 and you can watch the replay here: If you would like to join our next book study please call our office to reserve your spot at 307-634-2464. We meet Monday’s from 6:30 p.m.-7:30 p.m.  We also air LIVE on our Facebook page here Next week we will cover Chapter 10 and discuss the […]

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Weight Loss Mindset

Weight Loss Mindset

In this LIVE broadcast of Total Wellness Radio, Dan and Becca discuss the mindset required for weight loss and why we don’t recommend New Years Resolutions!  Subscribe to Total Wellness Radio by Clicking here or searching “Total Wellness Radio” on your favorite podcast platform.

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New Year’s Resolutions & Weight Loss Support

New Year’s Resolutions & Weight Loss Support

Are you seeking to take control of your weight? Do you need a solid plan of what to do or maybe you need a supportive environment to plug into?  Why I believe New Year’s Resolutions usually fail: Join our FREE & Private Weight Loss Group: Click Here

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Superfood

Superfood

Nature has blessed us with certain foods and herbs so nutritionally potent, concentrated and complete we call them super foods. They are nature’s blood transfusion to the human body. Nature’s nutrition is COMPLETE nutrition. Herbal Perfect Super Food was originally designed for our most challenged clients…anemic with raging diseases…those who could not digest or retain any nutrition. However, we quickly found healthy clients were asking […]

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Reprogramming & Healing Cycles

Reprogramming & Healing Cycles

On this LIVE Broadcast of Total Wellness Radio, Dan, Becca and our recent Mentorship graduate Molly discuss how the body can go through reprogramming, also known as a Healing crisis.   For more information on Reprogramming: Click Here  

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Cholesterol Myths

Cholesterol Myths

Dan and Craig discuss Cholesterol Myths: Myths: First it’s not a poison Vital at the cellular level for ALL mammals The notion of good and bad is erroneous However stress, physical inactivity and weight along with poor lifestyle choices will effect and fluctuate blood cholesterol High cholesterol in fact is a good thing contributing to a healthy immune system  Dr. Joel Wallesch proved that there […]

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Wonderful people and fun office!

Wonderful people and fun office!

Going to the Country Doctor has been a great experience. Dan and all of his staff show concern and care every week you are there. They have helped us physically along with being very upbeat and positive about our health and future. They teach you how to live a healthier life with natural foods and herbs. Wonderful people and fun office!! -MS  

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Lymph Cleanse

Lymph Cleanse

We recommend our clients follow the Calendar of Cleanses and next week on August 18 is when the Lymph Cleanse begins. Did you know you have over 40 pints of Lymphatic fluid are in your body? This Lymphatic System makes up about 80% of your immunity. With HP Lymph and HP Detox used as directed on a regular basis, you will maximize normal function of […]

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Top “Healthy” Foods to AVOID

Top “Healthy” Foods to AVOID

Top “HEALTHY” Foods to AVOID Tune into the full Podcast where Dan and Becca discussed these in detail, often providing alternatives that are actually healthy. Total Wellness Radio Podcast broadcasts LIVE on Facebook every Wednesday at Noon click here Subscribe on ITunes, Google Play or Anchor or click here to listen to this episode. OJ – Processed, pasteurized, denatured.  Eat raw, while orange or grapefruit. […]

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RECIPE ALERT: Chia Seed Pudding

RECIPE ALERT: Chia Seed Pudding

Chia Seed Pudding Recipe Ingredients: 1 cup Coconut Milk + 1 cup Almond Milk 1/2 cup Chia Seeds 1/2 tsp Vanilla extract 2 tbs Honey or 1/4 cup Maple Syrup or sweetener of your choice 1/4 tsp Cinnamon (optional)   Directions: For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. For whole seed version: Blend all […]

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