My health before coming to Country Doctor Nutritional Center was very poor. I was always tired, had bad digestion, I was sad much of the time. I also was overweight and had pains in my stomach and very bad gas. Since beginning the program at Country Doctor Nutritional Center, I’m much more happy, my digestion has greatly improved, I have less gas, I’m losing weight, […]
Parasite Cleanse Parasite infestation is a fact of life. One garden radish can have over 100 parasite larvae. One cubic inch of beef can have over 1000 parasite larvae waiting to hatch in our bodies. Over 65% of fresh fish tested toxic levels of bacteria and parasite. Chicken is even worse. Stop and think about it. We take our pets to the local veterinarian for […]
MUCUSLESS DIET DO NOT EAT: The following secondary, denaturalized, or inorganic food substances are harmful and mucus-forming foods and should be eliminated from the diet. Salt: For those who are accustomed to large amounts of salt, this may sound difficult but if you will substitute coarsely ground pepper and savory herbs, and adding powdered kelp, you will find that the craving for salt will immediately […]
It has been a journey completing this book study and we thank you for your participation. It is hard to believe it is already over. Fortunately, due to technology you are able to replay these at any time it is convenient for you. Additionally, if you would like to reference the discussion questions they are listed on our blog. Thank you for joining us!
Home Made Quick Ketchup by Cooking with Ryan Uncut Ingredients 12-14 ounces Tomato Paste 1/5 cup Raw Local Honey (If you like it sweet) 2 tablespoons of Apple Cider Vinegar 2 tablespoons of Onion Powder 1 teaspoon of Unrefined Sea Salt 2-3 Table Spoons of Water Instructions 1. Place all ingredients in a small pot/pan and whisk together. 2. Place on the stove and bring […]
I have been very happy with my journey with Country Doctor! The Country Doctor Nutritional Center has been such a wonderful support in all aspects of this journey! Dan and Craig are awesome in working with what my body needs and providing positive, non-judgmental support and suggestions in a comfortable atmosphere. They are open to listening to my questions and concerns and provide a plan […]
Daily Nutritional Diet (6) Vegetables (Preferably different colors) (2) Fruits (1) Starch (1) Meat Protein Note: Try not eating starch and protein items at the same time. This is critical to maintaining proper digestion. Eat fruit alone…as a meal or in between as a snack. Items to Avoid: White Sugar-White sugar products White Flour-White flour products Dairy Products from grocery stores Pork Foods fried […]
Dr. Dan Young, Board Certified Naturopath here at Country Doctor Nutritional Center recently released a new book, “Country Doctor Your Personal Guide to the Ultimate Healing System 18 Steps to Achieve Optimum Health.” This book was a re-write of his father Dr. Samuel Young’s original book and is co-authored with Dr. Samuel Young. This easy to follow, step by step guide educates readers by providing […]
I came to the Country Doctor a few months ago for Insomnia, sudden weight gain. A few months into my program, (following the suggestions of the Doctor) I began to notice changes. My digestion is so much better, I have energy all day long, (with no help from caffeine or sugar,) I’m sleeping so much better, headaches are few and far between, and I was […]
