RECIPE ALERT: Chicken & Wild Rice Soup

RECIPE ALERT: Chicken & Wild Rice Soup

Chicken & Wild Rice Soup Ingredients: 1lb chicken breasts (do not use frozen) 1/2 small onion or 1 large shallot, minced 2 carrots chopped 2 celery stalks, chopped 2 garlic cloves minced 1-1/2 teaspoons salt 1/2 teaspoon pepper 1/2 teaspoon dried thyme 1/4 teaspoon dried sage 1/4 teaspoon dried rosemary 1 large or 2 small bay leaves 2 Tablespoons butter 6 cups chicken broth 3/4 […]

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Educational Resources

Educational Resources

  Resources: Doug Kaufmann’s Educational Experience including recipes: http://knowthecause.com/  Real Milk: https://www.realmilk.com/brochures/  Cholesterol Facts & Fantasies: https://www.seleneriverpress.com/shop/cholesterol-facts-fantasies/  Soy Alert: https://www.westonaprice.org/health-topics/soy-alert/soy-alert-brochure/  Butter is Better: https://www.westonaprice.org/health-topics/know-your-fats/why-butter-is-better/  New Wave Therapy: http://bob57.wixsite.com/mysite/about  Lure of Synthetic Vitamins http://www.healthissuesmonthly.com/naturalvssyntheticvit  Keto Pet Sanctuary for Pets: http://www.ketopetsanctuary.com Country Doctor Resources: Website: www.CountryDoctorNutritionalCenter.com **Our Website has FREE Downloads including Phase 1 Recipes Facebook: https://www.facebook.com/CountryDoctorNutritionalCenter/ YouTube: https://www.youtube.com/channel/UCwK9qGcbDt-HsdKDPJ73Tyg Instagram: @dyoungctn Twitter: https://twitter.com/dyoungbcn Podcast: “Total Wellness Radio” on […]

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The Sugar Control Diet

The Sugar Control Diet

Sugar Control Diet This diet is excellent for improving the mechanism that controls your body’s blood sugar levels. Our goal is to keep your blood sugar balanced so that it doesn’t get too high or too low. Please follow this diet closely. As your condition improves, we will be adding various foods and observing their effect on your blood sugar. The objective is to return […]

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Pumpkin Chia Seed Pudding

Pumpkin Chia Seed Pudding

Pumpkin Chia Seed Pudding Ingredients: 2 cups pumpkin puree 1 ½ cup coconut or almond milk ¼ cup honey  1 tsp pure vanilla extract 2 tsp cinnamon 1 tsp ginger ¼ tsp clove ½ tsp sea salt ¼ cup chia seeds ½ cup other small seeds such as flax, sesame, poppy, hemp, etc. Directions: In a large bowl, combine all ingredients Refrigerate overnight to allow […]

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Heavy Metal Toxicity

Heavy Metal Toxicity

On this episode of Total Wellness Radio, Dan, Kora and Becca discussed Heavy Metal Toxicity:     WHAT IS IT? Heavy metal exposure can disrupt normal body functions in many issues.  Commonly, heavy metal accumulation in the body affects not only burdened tissues, but disrupts the metabolism as well.  Metabolic responses occur in an effort to rid the body of these toxic substances, or adapt […]

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Foods That Heal & Total Wellness Radio

Foods That Heal & Total Wellness Radio

On the Facebook LIVE broadcast of Total Wellness Radio Podcast, Dan and Becca discuss Foods that Heal: We broadcast every Wednesday at 12:00 p.m. MST here Subscribe to Total Wellness Radio on all Podcast Platforms: ITunes ?Click Here Google Podcasts  ?Click Here Spotify ?Click Here Anchor ?Click Here Breaker ?Click Here Cast Box ?Click Here Google Play Music ?Click Here Overcast ?Click Here Pocketcasts  ?Click Here Podbean ?Click Here Radio public ?Click Here Stitcher ?Click Here TuneIn ?Click […]

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Cholesterol Myths

Cholesterol Myths

Dan and Craig discuss Cholesterol Myths: Myths: First it’s not a poison Vital at the cellular level for ALL mammals The notion of good and bad is erroneous However stress, physical inactivity and weight along with poor lifestyle choices will effect and fluctuate blood cholesterol High cholesterol in fact is a good thing contributing to a healthy immune system  Dr. Joel Wallesch proved that there […]

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I’ll be a customer for life

I’ll be a customer for life

Country Doctor helped me through my pregnancy with my first child, although I had my son early, I owe it to Dan, his amazing staff and standard process supplements for giving me and my baby what we needed during that time. Dan has helped me with all my other problems in between also. I’ll be a customer for life! -AL

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Banana Facts

Banana Facts

After reading this, you’ll NEVER look at a banana the same way again! Containing three natural sugars-sucrose, fructose and glucose combined with fiber, a banana gives an instant sustained and substantial boost of energy.  Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.  But energy […]

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Eyebright

Eyebright

Did you know Chinese Medicine has shown a direct relationship between Liver and Bowel Stress and Eye Health? HP Eyebright promotes the normal cleansing and strengthening of the eyes so things like Cataracts, Macular Degeneration and even Glaucoma have a hard time developing! This all herbal formula has been used clinically for decades to promote normal function in the widest range of eye health concerns!

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