Weight Loss Mindset

Weight Loss Mindset

In this LIVE broadcast of Total Wellness Radio, Dan and Becca discuss the mindset required for weight loss and why we don’t recommend New Years Resolutions!  Subscribe to Total Wellness Radio by Clicking here or searching “Total Wellness Radio” on your favorite podcast platform.

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New Year’s Resolutions & Weight Loss Support

New Year’s Resolutions & Weight Loss Support

Are you seeking to take control of your weight? Do you need a solid plan of what to do or maybe you need a supportive environment to plug into?  Why I believe New Year’s Resolutions usually fail: Join our FREE & Private Weight Loss Group: Click Here

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I have lost 22 pounds in 10 weeks!

I have lost 22 pounds in 10 weeks!

I was crazy stressed from moving to a new place and eating junk all the time to cope. I am a busy mom of 2 and work full time. I had packed on about 30 pounds in 4 months and was on a downhill spiral. I craved sweets constantly and had migraines once or twice a week. Since seeing Dan at Country Doctor, I have […]

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I lost 21 pounds, brain fog is gone & my face is clearer!!

I lost 21 pounds, brain fog is gone & my face is clearer!!

Prior to coming to the Country Doctor Nutritional Center, I had several health concerns but didn’t know what to do about them. Basically, I tried ignoring them, but they didn’t go away. I felt older than I should. I hadno energy and was very concerned that I had brain fog and shortness of breath. But I didn’t do anything about it except take a menopausal […]

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Fast FAT-BURNING DIET

Fast FAT-BURNING DIET

FAST FAT-BURNING DIET This diet is fast, fat burning, and the secret is that you will burn more calories than you take in.  It will flush your system of impurities and give you a feeling of well-being. This diet does not lend itself to drinking any alcoholic beverages at any time because of the removal of fat build up in your system.  Go off the […]

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Weight Loss Open House

Weight Loss Open House

Did you know that Country Doctor Nutritional Center recently launched a Weight Loss Program?  In the past we have had several clients having great success with losing weight while on one of our nutritional plans to achieve optimum health.  The weight loss was a by-product of their efforts to achieve health and improve their quality of life. Now we have a program that is dedicated […]

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