I have lost 22 pounds in 10 weeks!

I have lost 22 pounds in 10 weeks!

I was crazy stressed from moving to a new place and eating junk all the time to cope. I am a busy mom of 2 and work full time. I had packed on about 30 pounds in 4 months and was on a downhill spiral. I craved sweets constantly and had migraines once or twice a week. Since seeing Dan at Country Doctor, I have […]

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RECIPE ALERT: Coconut Cinnamon Cupcakes

RECIPE ALERT: Coconut Cinnamon Cupcakes

Coconut Cinnamon Cupcakes Cupcake Ingredients: ¾ cup coconut flour 1 tsp salt 1 tsp baking soda 1 tbsp cinnamon 10 eggs 1 tbsp pure vanilla extract 1 cup pure maple syrup 1 cup melted coconut oil 1 cup shredded unsweetened coconut Icing Ingredients: 16 oz cream cheese 8 oz butter ½ cup maple syrup ½ cup tapioca flour 1 ½ tbsp. pure vanilla extract Directions: […]

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Congestion & Inflammation getting to you?

Congestion & Inflammation getting to you?

Country Doctor Herbals Resp-Free This Country Doctor Herbal proprietary blend provides safe and effective support for normalizing function for folks dealing with congestion, inflammation, irritation of the respiratory system. Best used with the Herbal Perfect HV-MET detox protocol which provides even greater detoxification, helping to ensure respiratory concerns may not return.

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RECIPE: Paleo Blueberry Muffins

RECIPE: Paleo Blueberry Muffins

Ingredients 1 cup almond butter 1 cup almond flour 3 eggs, whisked 1/2 cup local raw honey 1/3 cup unsweetened shredded coconut 1/3 cup coconut oil, melted 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon sea salt pinch of cinnamon (optional) 1/2 cup fresh or frozen blueberries (if using frozen, thaw & drain first) Directions Preheat your oven to 350 degrees. Mix all ingredients […]

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Cholesterol Myths

Cholesterol Myths

Dan and Craig discuss Cholesterol Myths: Myths: First it’s not a poison Vital at the cellular level for ALL mammals The notion of good and bad is erroneous However stress, physical inactivity and weight along with poor lifestyle choices will effect and fluctuate blood cholesterol High cholesterol in fact is a good thing contributing to a healthy immune system  Dr. Joel Wallesch proved that there […]

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Men’s Health & Prostate

Men’s Health & Prostate

Our clinical experience suggests men with prostate issues are actually experiencing some weakening of the immune system allowing different immune challenges to take hold. This all herbal formula promotes normal function for cases relating to swelling lack of flow and performance. 

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KETO

KETO

Dan and Becca discuss the Keto diet:   Please join us on Facebook every Wednesday at 12:00 p.m. as we broadcast LIVE and discuss a new topic every week! We wanted to share some of the resources we discussed in this episode: Please watch the TED Talk from Dom D’Agostino as he discusses KETO  click here  We also believe our pets should live a GRAIN […]

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Banana Facts

Banana Facts

After reading this, you’ll NEVER look at a banana the same way again! Containing three natural sugars-sucrose, fructose and glucose combined with fiber, a banana gives an instant sustained and substantial boost of energy.  Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.  But energy […]

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Eyebright

Eyebright

Did you know Chinese Medicine has shown a direct relationship between Liver and Bowel Stress and Eye Health? HP Eyebright promotes the normal cleansing and strengthening of the eyes so things like Cataracts, Macular Degeneration and even Glaucoma have a hard time developing! This all herbal formula has been used clinically for decades to promote normal function in the widest range of eye health concerns!

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Structural Distortion

Structural Distortion

Structural Distortion: The Byproduct of Nutritional STRESS? We have known for decades that stress, toxin accumulation and Nutritional Deficiencies contribute to the bodies inability to maintain structural integrity. This can cause a person to seek multiple massage, chiropractic visits and make them wonder why Yoga isn’t really paying off.  Because of this, we offer our New Clients the opportunity to Experience 2  ……. Complimentary Gifts […]

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