“Nightshades” Food to Avoid for Anyone with Chronic Pains*

“Nightshades” Food to Avoid for Anyone with Chronic Pains*

“Nightshades” Food to Avoid for Anyone with Chronic Pains* Potatoes: The common potato sources include baked, mashed, scalloped, chips, fries, knishes, pierogis, plus potato water in breads, biscuits, matzo, soups and stews and vodka. Beware that potato is also included in these ingredients: hydrolyzed vegetable protein, modified vegetable protein (MVP), or modified food starch hidden in packaged meats, cold cuts and seafood’s and other processed […]

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