Top Foods to Gain Weight

Top Foods to Gain Weight

Some people struggle with weight gain just as much as some struggle with weight loss.  However, simply adding certain foods to the diet can be very effective for gaining weight. Here is a list of foods that can add wight gain in a healthy way. Homemade Protein Shakes in addition to meals – Drinking protein shakes a can be a highly nutritional and effective way […]

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I was amazed that applying sesame seed oil to my scars would make such a difference…

I came to the Country Doctor a few months ago for Insomnia, sudden weight gain. A few months into my program, (following the suggestions of the Doctor) I began to notice changes. My digestion is so much better, I have energy all day long, (with no help from caffeine or sugar,) I’m sleeping so much better, headaches are few and far between, and I was […]

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