New Year’s Resolutions & Weight Loss Support

New Year’s Resolutions & Weight Loss Support

Are you seeking to take control of your weight? Do you need a solid plan of what to do or maybe you need a supportive environment to plug into?  Why I believe New Year’s Resolutions usually fail: Join our FREE & Private Weight Loss Group: Click Here

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Ability to laugh again!

Ability to laugh again!

  I wouldn’t say I was sick but definitely in poor condition. I had a list of symptoms including swollen thyroid, mental fog, fatigue, low stamina, moody, depressed and stomach troubles. I was very disappointed in the level of energy I was able to give my three year old daughter—and other relationships. After graduating the program and being on phase 1 for several weeks the […]

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Our experiences have far exceeded all of my expectations…

Our experiences have far exceeded all of my expectations…

My daughter and I started seeing Dan a while back for help in improving our overall health. Our experiences with him have far exceeded all of my expectations. The time, care and dedication he pours into each person is completely unlike any other doctor or clinic I’ve ever been too. He also provides continuous education through classes and other resources to empower people with the […]

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Cholesterol Myths

Cholesterol Myths

Dan and Craig discuss Cholesterol Myths: Myths: First it’s not a poison Vital at the cellular level for ALL mammals The notion of good and bad is erroneous However stress, physical inactivity and weight along with poor lifestyle choices will effect and fluctuate blood cholesterol High cholesterol in fact is a good thing contributing to a healthy immune system  Dr. Joel Wallesch proved that there […]

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I’ll be a customer for life

I’ll be a customer for life

Country Doctor helped me through my pregnancy with my first child, although I had my son early, I owe it to Dan, his amazing staff and standard process supplements for giving me and my baby what we needed during that time. Dan has helped me with all my other problems in between also. I’ll be a customer for life! -AL

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Banana Facts

Banana Facts

After reading this, you’ll NEVER look at a banana the same way again! Containing three natural sugars-sucrose, fructose and glucose combined with fiber, a banana gives an instant sustained and substantial boost of energy.  Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes.  But energy […]

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Structural Distortion

Structural Distortion

Structural Distortion: The Byproduct of Nutritional STRESS? We have known for decades that stress, toxin accumulation and Nutritional Deficiencies contribute to the bodies inability to maintain structural integrity. This can cause a person to seek multiple massage, chiropractic visits and make them wonder why Yoga isn’t really paying off.  Because of this, we offer our New Clients the opportunity to Experience 2  ……. Complimentary Gifts […]

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RECIPE: Homemade Ranch Dressing

RECIPE: Homemade Ranch Dressing

Homemade Ranch Dressing Ingredients: -1 cup Homemade Mayonnaise Click here for recipe -1 tablespoon dried chives -1 teaspoon dried parsley -2 cloves garlic (crushed) -1/4 white onion (diced) -1/4 teaspoon sea salt -1-2 tablespoons milk (kefir, coconut or almond unsweetened) -Dash of ground black pepper   Directions: Use a fork to store the chives, parsley, garlic, onion, black pepper, and sea salt into the mayonnaise. […]

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Got Milk?

Got Milk?

GOT MILK???? Milk.  From birth we were raised to worship milk as nectar from the gods.  Women are afraid they will develop Osteoporosis without it.  Men think without milk their strength will fade.  Parents think milk is needed for their kids to grow.  At almost every turn, milk ads scream in your face “buy me”.  Doctors heartily advocate it, and educators can’t recommend it enough.  Got […]

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RECIPE ALERT: Chia Seed Pudding

RECIPE ALERT: Chia Seed Pudding

Chia Seed Pudding Recipe Ingredients: 1 cup Coconut Milk + 1 cup Almond Milk 1/2 cup Chia Seeds 1/2 tsp Vanilla extract 2 tbs Honey or 1/4 cup Maple Syrup or sweetener of your choice 1/4 tsp Cinnamon (optional)   Directions: For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. For whole seed version: Blend all […]

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