Chapter 4 Book Study: Your Personal Guide to the Ultimate Healing System

Chapter 4 Book Study: Your Personal Guide to the Ultimate Healing System

What is most important, especially during our senior years? a. What commonalities exist among the longest lived cultures in the world? b. What four tribes are mentioned? Who believed that there is no biological reason for a human being not to reach the age of 150 years? Dr. Carrel is best known for what experiment? How long does a chicken normally live? Who said, “Getting […]

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Chapter 3 Book Study

Chapter 3 Book Study

Where does the list of top 10 causes of death come from?  Eight out of ten of the top causes of death are directly related to? Which top 10 killer has its own vaccine?  Is heart disease genetic?  The real influencing factor from your family is?  What foods are not conducive to a healthy heart?  A. What can food allergies do to arterial walls? B. […]

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Total Wellness Radio: Podcast & FB LIVE Broadcast

Total Wellness Radio: Podcast & FB LIVE Broadcast

In this special LIVE Broadcast, Dan and Craig cleansing and nourishing and the Reprogramming response the body can have. Subscribe to Total Wellness Radio by Clicking here or searching “Total Wellness Radio” on your favorite podcast platform.

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Homemade Turkey Sausage

Homemade Turkey Sausage

INGREDIENTS 1 lb ground turkey 1½ teaspoon sea salt or pink salt 1½ teaspoon black pepper ½ teaspoon garlic powder pinch of clove pinch of red pepper flakes pinch of cayenne (optional) 1 teaspoon sage ½ tablespoon of coconut sugar or brown sugar ½ -1 teaspoon fennel seed 1 teaspoon thyme 1 Tablespoon olive oil (optional) Avocado or Coconut Oil for Cooking INSTRUCTIONS Place ground […]

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Heart Health

Heart Health

In this special LIVE Broadcast, Dan and Becca discuss how to keep your heart healthy naturally. Subscribe to Total Wellness Radio by Clicking here or searching “Total Wellness Radio” on your favorite podcast platform.

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Essential Oils

Essential Oils

Essential Oils – Power Packed in a Plant By Mike Heath President, Laramie County Master Gardeners Although January is nearly over, we’re still in the cold and flu season. Not to mention the Legislature is still in session and with that comes a lot of talking and more than our fair share of laryngitis, especially for them. In some people it may be welcome when […]

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Antibiotics

Antibiotics

Subscribe to Total Wellness Radio by Clicking here or searching “Total Wellness Radio” on your favorite podcast platform.

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Garlic Soup

Garlic Soup

Serves 4 26 garlic cloves (unpeeled) 2 tablespoons olive oil 2 tablespoons (1/4 stick) organic butter (grass fed) 1/2 teaspoon cayenne powder 1/2 cup fresh ginger 2 1/4 cups sliced onions 1 1/2 teaspoons chopped fresh thyme 26 garlic cloves, peeled 1/2 cup coconut milk 3 1/2 cups organic vegetable broth 4 lemon wedges Preheat oven to 350F. Place 26 garlic cloves in small glass […]

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The Nutrition 101 class was extremely informative.

The Nutrition 101 class was extremely informative.

The Nutrition 101 class was extremely informative.  You did a great job…  My only regret is that we did not have the opportunity to attend earlier in our journey with Country Doctor.  We have read and worked to learn how to take control of our health over the years, yet the information that you presented helped to fill in the gaps.  While I realize that […]

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Thyroid Health

Thyroid Health

In this LIVE broadcast of Total Wellness Radio Dan and Becca discuss Thyroid Health: Subscribe to Total Wellness Radio by Clicking here or searching “Total Wellness Radio” on your favorite podcast platform.

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