Total Wellness Radio & Facebook LIVE

Total Wellness Radio & Facebook LIVE

Every Wednesday at 12:00 p.m. MST we record an episode of our podcast: Total Wellness Radio and also record LIVE on Facebook We have Kylie Horn from Seward, Nebraska going through Practice BluePrint Hands On Mentorship and Dan interviews her here:   Subscribe to Total Wellness Radio Podcast via Itunes, Google Play, or your favorite Podcast Media Outlet.

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Self Examination for Fungus

SELF EXAMINATION FOR FUNGUS The following method of self-examination for systemic fungus, a tremendous breakthrough in detecting precursors that can lead to cancer 2 years before a tumor is formed:  Take the first morning urine in a clear plastic cup, (not Styrofoam).  Cover it with one layer of toilet paper and place it in a dark place.  In the evening set the cup in your […]

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Heavy Metal Toxicity

HEAVY METAL TOXICITY WHAT IS IT? Heavy metal exposure can disrupt normal body functions in many issues.Commonly, heavy metal accumulation in the body affects not only burdened tissues, but disrupts the metabolism as well.Metabolic responses occur in an effort to rid the body of these toxic substances, or adapt to their presence when the body’s detoxification abilities are overwhelmed. WHAT ARE SOME COMMON SYMPTOMS? Unexplained […]

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RECIPE ALERT: Dan’s Superfood Smoothie

RECIPE ALERT: Dan’s Superfood Smoothie

Dan’s Superfood Smoothie Ingredients: 6 oz water 6 oz Pomegranate Blueberry Juice 1/2 Avocado 1/2 Fuji Apple 3 Handfuls of Organic Green Mix 1/3 Tablespoon of Cayenne Pepper 2 Tablespoons Superfood Mix   Directions: Mix all Ingredients in a Strong Blender until Liquefied Swish first drink in mouth for 20-30 seconds to prepare stomach

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Where to start??

Where to start??

Where to start?? Country doctor has changed my life! I have rheumatoid arthritis; it is greatly improved. Menopause, far fewer hot flashes, anxiety attacks etc, and I’ve lost 15 of the 30lbs related to it!! The yeast imbalance that has caused all sorts of problems including a rash I’ve had for 10yrs! Is GONE!! I went to doctors, tried to figure it out myself..its gone […]

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Forgetfulness getting to you?

Forgetfulness getting to you?

  The brain is vulnerable to lack of oxygen and glucose. Herbal Perfect Memory-Recall not only supports blood supply to the brain, it nourishes the brain cells. Nourishment allows the brain to function efficiently in the removal of toxins and waste. It has been found lack of nutrients to the brain cause serious problems with memory. If the brain can be cleansed, repaired and rebuilt, […]

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What is Nutritional Kinesiology?

What is Nutritional Kinesiology?

Welcome to Nutritional Kinesiology   Most of our new clients have been referred to us by other satisfied clients. You yourself probably heard about us from someone who is very happy with their results. However you heard about us, you need to know about “Nutritional Kinesiology”. What is Nutritional Kinesiology?   Nutritional Kinesiology is very precise and scientific.  However, if I were to evaluate you using […]

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I lost 21 pounds, brain fog is gone & my face is clearer!!

I lost 21 pounds, brain fog is gone & my face is clearer!!

Prior to coming to the Country Doctor Nutritional Center, I had several health concerns but didn’t know what to do about them. Basically, I tried ignoring them, but they didn’t go away. I felt older than I should. I hadno energy and was very concerned that I had brain fog and shortness of breath. But I didn’t do anything about it except take a menopausal […]

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Nutrition 101

Nutrition 101

Every month we hold a Nutrition 101 Class where we cover the basics of Nutrition. We discuss foods to avoid, foods to add into your diet and simple daily disciplines that will help you reach your health goals.  Please contact our office to receive your Nutrition 101 Packet to follow along with the class.  (307) 634-2464 Here is a video of one of our recent […]

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I was sluggish & in a fog….

I was sluggish & in a fog….

I was tired all the time and felt like I was sluggish and in a fog. You could go as far as saying I was depressed. Since April, I have been more clearer and awake. I have more energy and just have an overall better attitude about life. I’m amazed at the difference I feel when I get up in the morning. -LS

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