My skin is so soft and clear…

Before coming to the Country Doctor, I was very tired all the time, with no energy. My joints were stiff and some sore. My legs and feet ached and I had arthritic bone spurs which burned and ached in my wrists and ankles. I needed weight loss, my sinuses were full, and I had occasional heartburn. My eyes were dull. After I began my program, […]

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Castor Oil Pack

Castor Oil Pack

How to Make a Castor Oil Pack Materials Needed: Soft, clean, thick material like organic flannel, wool, or cotton (Or can be old clothing that no longer using) Castor oil Glass bowl Hot water bottle or heating pad Old clothes that you don’t mind getting stained Plastic bag Large towel Instructions: Put on your older clothes. (oil may stain clothes) Take your piece of flannel […]

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Fast FAT-BURNING DIET

Fast FAT-BURNING DIET

FAST FAT-BURNING DIET This diet is fast, fat burning, and the secret is that you will burn more calories than you take in.  It will flush your system of impurities and give you a feeling of well-being. This diet does not lend itself to drinking any alcoholic beverages at any time because of the removal of fat build up in your system.  Go off the […]

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Chapter 8 Book Study

Chapter 8 Book Study

Thank you for joining our Book Study.  This week we discussed Chapter 8 and you can watch the replay here: If you would like to join our next book study please call our office to reserve your spot at 307-634-2464. We meet Monday’s from 6:30 p.m.-7:30 p.m.  We also air LIVE on our Facebook page here Next week we will cover Chapter 9 and discuss the […]

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My periods were very hard and lasted weeks….

My periods were very hard and lasted weeks. My side ached and was painful. My energy level was zero and I dragged through the day. I have had 1 period since I started and it was much lighter and lasted only a week longer than it should have. My side doesn’t hurt and all, even when I work very hard. My energy level is a […]

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RECIPE: Tomato Basil Dressing

RECIPE: Tomato Basil Dressing

Tomato Basil Dressing   Ingredients * ½ cup olive oil (Or I used Avocado Oil) * Fresh Lemon Juice from 1 lemon * 2 cloves garlic * ½ tsp paprika * 1 tbsp dried thyme * 1 tsp salt * 1 tsbp dried basil * 1 large tomato Instructions 1. Put all ingredients into food processor and blend for 30 seconds.

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Chapter 7 Book Study

Chapter 7 Book Study

Thank you for joining our Book Study.  This week we discussed Chapter 7 and you can watch the replay here: If you would like to join our next book study please call our office to reserve your spot at 307-634-2464. We meet Monday’s from 6:30 p.m.-7:30 p.m.  We also air LIVE on our Facebook page here Next week we will cover Chapter 8 and discuss […]

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Did you hear about the Biggest GIVEAWAY Ever to celebrate our 20th Anniversary?

Did you hear about the Biggest GIVEAWAY Ever to celebrate our 20th Anniversary?

Cheyenne’s own Board Certified Naturopath, Dan Young with Country Doctor Nutritional Center is hosting a special event Saturday, March 24th from 1:00PM – 3:00PM at LCCC. This event features complimentary educational experiences, testimonials, Book giveaways, meet and great with the founder and The Five Most Dangerous Words You Tell Yourself! There will be a film crew capturing the event.  Attendee’s can enter to win one […]

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I was taking sleeping pill each night…

Before coming to the Country Doctor, I was taking sleeping pills each night. If I did not, I was up till 2:00 or 3:00 am. My headache used to last for days. My skin was so dry and flaky, when I undressed; it was like a snow storm. My hair was so oily. The ringing in my right ear drove me nuts. After seeing Dan, […]

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Natural Grocers Class-Bone Health

Natural Grocers Class-Bone Health

Each month our own Dan Young, B.C.N., partners with Natural Grocers to bring the community a complimentary educational experience.  Last night our class was on Natural Support for Bone Health and is available to replay here:     If you would like to join us for the next class on Tuesday, April 10th at 6:45 p.m. (We start promptly at 7pm). Class will be at […]

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