Dr. Dan, Thank you for giving me my life back. 9 months ago was my first appointment, I was on 6 prescriptions and oxygen and had an Oxygen level in the 80’s. Today I am on no prescriptions my oxygen level is in the mid 90’s and I just bench pressed 315# Friday. Thank you and God bless you. -MS
We love exploring new and healthy recipes! Check out this delicious dish that is also kid approved! Tomato Avocado Cucumber Salad Ingredients: 1 lb Roma tomatoes 1 Large cucumber 1/2 medium red onion, sliced 2 avocados, diced 2 Tbsp extra virgin olive oil or avocado oil Juice of 1 medium lemon (about 2 Tbsp) 1/4 cup (1/2 bunch) cilantro, chopped* 1 tsp pink Himalayan salt 1/8 […]
We are excited for the upcoming book study that begins next Monday, February 12, 2018 from 6:30 pm-7:30 pm. Dr. Dan, Author of “The Ultimate Healing System” will be personally leading this book study. We have limited seats, if you would like to join us in the clinic, we ask that each week you reserve your seat by calling our office at 307-634-2464. Currently, we […]
I have had headaches for about 10+ years; in the last year or 2 they have gotten so bad I can’t function daily. I go to my doctor weekly, I see a neurologist biweekly, and I also go to a chiro and get massages. I have tried more pills from the doctors than I can count, I’ve had scans of every kind and I’ve tried […]
RECIPE ALERT! We are always looking for healthy alternatives and our friend Ryan has some amazing recipes that he recently shared with us! Home Made Mayonnaise Ingredients 1 large egg at room temperature 1 tablespoon mustard 1 tablespoon apple cider vinegar 1/4 teaspoon kosher salt, or more to taste 1 cup of olive oil 1 teaspoon fresh lemon juice, optional Instructions 1. Add egg, mustard, […]
Dr. Dan Young, Board Certified Naturopath here at Country Doctor Nutritional Center recently released a new book, “Country Doctor Your Personal Guide to the Ultimate Healing System 18 Steps to Achieve Optimum Health.” This book was a re-write of his father Dr. Samuel Young’s original book and is co-authored with Dr. Samuel Young. This easy to follow, step by step guide educates readers by providing […]
“Nightshades” Food to Avoid for Anyone with Chronic Pains* Potatoes: The common potato sources include baked, mashed, scalloped, chips, fries, knishes, pierogis, plus potato water in breads, biscuits, matzo, soups and stews and vodka. Beware that potato is also included in these ingredients: hydrolyzed vegetable protein, modified vegetable protein (MVP), or modified food starch hidden in packaged meats, cold cuts and seafood’s and other processed […]
Roasted Cabbage Recipe 1 head of green cabbage 2 tbsp avocado oil 3 cloves garlic, minced Salt & Pepper to taste 1. Preheat your oven to 400°F and spray a baking sheet with avocado or coconut oil nonstick cooking spray. 2. Brush each side of the cabbage slices with avocado oil and lay them out on the baking sheet. 3. Place a small amount […]
141 Reasons Sugar Ruins Your Health (Just Kidding, it’s 144) By Nancy Appleton PhD & G.N. Jacobs Excerpted from Suicide by Sugar Sugar can suppress your immune system. Sugar upsets the mineral relationships in the body. Sugar can cause juvenile delinquency in children. Sugar eaten during pregnancy and lactation can influence muscle force production in offspring, which can affect an individual’s ability to exercise. Sugar in soda, […]
Paleo Almond Butter Cookies Ingredients * 1 cup homemade almond butter (or store bought), room temperature * 1 cup coconut sugar (or about 1/4 cup molasses instead) (or I just 1/2 cup coconut sugar + honey) * 1 large egg, room temperature (Can also use 2) * 1 teaspoon baking powder * 1 teaspoon pure vanilla extract ( I use 1 Tbsp) **Add chopped nuts […]
