I Love Learning To Eat Right To Help My Body Heal

I Love Learning To Eat Right To Help My Body Heal

My health before finding Country Doctor were days filled with pain and weakness all over my body. Nothing seemed to help! My medical doctor diagnosed me with fibromyalgia and chronic fatigue. As the days went by I was finding it hard to keep up with my life, my family, friends, wasn’t able to work anymore. I then fell into a depressed state. I started to […]

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Concerns related to Nutritional Deficiencies

We greatly underestimate the impact foods we eat can have on us.  The following is only a partial list of the concerns that are related to Nutritional Deficiencies: The good news is that we can make a very positive impact on our health by making simple adjustments to our diet. -Allergies -Ankle Swelling -Arthritis -Back Pain -Blood Pressure -Bronchial Concerns -Poor Circulation -Colitis -Spastic Colon […]

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Castor Oil Pack

Castor Oil Pack

How to Make a Castor Oil Pack Materials Needed: Soft, clean, thick material like organic flannel, wool, or cotton (Or can be old clothing that no longer using) Castor oil Glass bowl Hot water bottle or heating pad Old clothes that you don’t mind getting stained Plastic bag Large towel Instructions: Put on your older clothes. (oil may stain clothes) Take your piece of flannel […]

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