Cheesecake

Cheesecake

Cheesecake Muffins Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Makes 24 muffins **Can make a Cheesecake or Cheesecake Muffins INGREDIENTS: FOUR 8 oz (225 g) full-fat cream cheese packages, softened FOUR large eggs  1/2 stick of grass-fed butter softened 1/2 cup raw local honey 1 teaspoon pure vanilla extract 1 teaspoon pure maple extract INSTRUCTIONS: Preheat oven to 325F; line  muffin wells with […]

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Superfood

Superfood

Nature has blessed us with certain foods and herbs so nutritionally potent, concentrated and complete we call them super foods. They are nature’s blood transfusion to the human body. Nature’s nutrition is COMPLETE nutrition. Herbal Perfect Super Food was originally designed for our most challenged clients…anemic with raging diseases…those who could not digest or retain any nutrition. However, we quickly found healthy clients were asking […]

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Yeast or Fungal Infections

Yeast or Fungal Infections

“Candida Albicans and fungal yeast infections are rampant in our population, especially among women. Candidates for Candida or systemic fungal infection include those who have been on antibiotics, cortisone or prednisone, have taken birth control pills, have an excessive sugar intake, or have been on hormonal therapy. Do you crave sugar, breads or sweets? Have a poor memory, fatigue, feeling of being drained of energy, […]

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RECIPE ALERT: Apple Pie

RECIPE ALERT: Apple Pie

Apple Pie Crust Ingredients: 2 ½ cups almond flour ½ tsp salt ½ tsp baking soda ½ cup palm shortening or coconut oil 2 tbsp maple syrup 2 tbsp vanilla extract Streusel Ingredients: 1/3 cup shredded unsweetened coconut 1 tbsp honey ¼ tsp sea salt 1 tsp ground cinnamon ¼ tsp ground nutmeg 1/3 cup chopped nuts 2 tbsp melted coconut oil Filing Ingredients: 6 […]

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The Many Names of Sugar

The Many Names of Sugar

Different Names of Sugar Agave nectar/syrup All natural evaporated cane juice Amasake Amber liquid sugar Anhydrous dextrose Apple butter/sugar/syrup Bakers special sugar Barbados sugar Barley malt Barley malt syrup Bar sugar Berry sugar Beet molasses/sugar/syrup Blackstrap molasses Blonde coconut sugar Brown rice syrup Brown sugar Buttered syrup Candy floss Cane crystals Cane juice/crystals/powder Cane sugar Caramel Carob syrup Caster sugar Celloblose Chicory (HFC) Coarse sugar  […]

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Reprogramming & Healing Cycles

Reprogramming & Healing Cycles

On this LIVE Broadcast of Total Wellness Radio, Dan, Becca and our recent Mentorship graduate Molly discuss how the body can go through reprogramming, also known as a Healing crisis.   For more information on Reprogramming: Click Here  

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Parasite Cleanse

Parasite Cleanse

Parasite Cleanse Parasite infestation is a fact of life. One garden radish can have over 100 parasite larvae. One cubic inch of beef can have over 1000 parasite larvae waiting to hatch in our bodies. Over 65% of fresh fish tested toxic levels of bacteria and parasite. Chicken is even worse. Stop and think about it. We take our pets to the local veterinarian for […]

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Suffering from pain & discomfort?

Suffering from pain & discomfort?

HP RELIEVE This natural herbal formula is designed to promote normal function for folks suffering from different types of pain and discomfort. We have people dealing with all types of issues like headaches, joint and arthritic type concerns.  It always best to identify the cause but in the meantime non-invasive herbal relief can be very beneficial.  

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RECIPE ALERT: Chicken & Wild Rice Soup

RECIPE ALERT: Chicken & Wild Rice Soup

Chicken & Wild Rice Soup Ingredients: 1lb chicken breasts (do not use frozen) 1/2 small onion or 1 large shallot, minced 2 carrots chopped 2 celery stalks, chopped 2 garlic cloves minced 1-1/2 teaspoons salt 1/2 teaspoon pepper 1/2 teaspoon dried thyme 1/4 teaspoon dried sage 1/4 teaspoon dried rosemary 1 large or 2 small bay leaves 2 Tablespoons butter 6 cups chicken broth 3/4 […]

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Educational Resources

Educational Resources

  Resources: Doug Kaufmann’s Educational Experience including recipes: http://knowthecause.com/  Real Milk: https://www.realmilk.com/brochures/  Cholesterol Facts & Fantasies: https://www.seleneriverpress.com/shop/cholesterol-facts-fantasies/  Soy Alert: https://www.westonaprice.org/health-topics/soy-alert/soy-alert-brochure/  Butter is Better: https://www.westonaprice.org/health-topics/know-your-fats/why-butter-is-better/  New Wave Therapy: http://bob57.wixsite.com/mysite/about  Lure of Synthetic Vitamins http://www.healthissuesmonthly.com/naturalvssyntheticvit  Keto Pet Sanctuary for Pets: http://www.ketopetsanctuary.com Country Doctor Resources: Website: www.CountryDoctorNutritionalCenter.com **Our Website has FREE Downloads including Phase 1 Recipes Facebook: https://www.facebook.com/CountryDoctorNutritionalCenter/ YouTube: https://www.youtube.com/channel/UCwK9qGcbDt-HsdKDPJ73Tyg Instagram: @dyoungctn Twitter: https://twitter.com/dyoungbcn Podcast: “Total Wellness Radio” on […]

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