When it is cold like it has been, aren’t you in the mood for some comfort food? What we need to retrain our mind is that comfort food can be healthy too. I love to make this White Bean Chili and load it with veggies! White Bean Chili Ingredients 4 chicken breasts 6 cups chicken broth or chicken bone broth 1 small onion chopped […]
Welcome to Week 1 of the Book Study! We broadcast LIVE on our Facebook Page every Monday night at 6:30 p.m. to review each chapter of “Country Doctor The Ultimate Healing System 18 Steps to Achieve Optimum Health.” This book study is led by our own Dr. Dan, co-author of “The Ultimate Healing System.” If you would like to receive the study questions ahead of […]
Dr. Dan, Thank you for giving me my life back. 9 months ago was my first appointment, I was on 6 prescriptions and oxygen and had an Oxygen level in the 80’s. Today I am on no prescriptions my oxygen level is in the mid 90’s and I just bench pressed 315# Friday. Thank you and God bless you. -MS
We are excited for the upcoming book study that begins next Monday, February 12, 2018 from 6:30 pm-7:30 pm. Dr. Dan, Author of “The Ultimate Healing System” will be personally leading this book study. We have limited seats, if you would like to join us in the clinic, we ask that each week you reserve your seat by calling our office at 307-634-2464. Currently, we […]
RECIPE ALERT! We are always looking for healthy alternatives and our friend Ryan has some amazing recipes that he recently shared with us! Home Made Mayonnaise Ingredients 1 large egg at room temperature 1 tablespoon mustard 1 tablespoon apple cider vinegar 1/4 teaspoon kosher salt, or more to taste 1 cup of olive oil 1 teaspoon fresh lemon juice, optional Instructions 1. Add egg, mustard, […]
Dr. Dan Young, Board Certified Naturopath here at Country Doctor Nutritional Center recently released a new book, “Country Doctor Your Personal Guide to the Ultimate Healing System 18 Steps to Achieve Optimum Health.” This book was a re-write of his father Dr. Samuel Young’s original book and is co-authored with Dr. Samuel Young. This easy to follow, step by step guide educates readers by providing […]
141 Reasons Sugar Ruins Your Health (Just Kidding, it’s 144) By Nancy Appleton PhD & G.N. Jacobs Excerpted from Suicide by Sugar Sugar can suppress your immune system. Sugar upsets the mineral relationships in the body. Sugar can cause juvenile delinquency in children. Sugar eaten during pregnancy and lactation can influence muscle force production in offspring, which can affect an individual’s ability to exercise. Sugar in soda, […]
