Home Made Quick Ketchup by Cooking with Ryan Uncut Ingredients 12-14 ounces Tomato Paste 1/5 cup Raw Local Honey (If you like it sweet) 2 tablespoons of Apple Cider Vinegar 2 tablespoons of Onion Powder 1 teaspoon of Unrefined Sea Salt 2-3 Table Spoons of Water Instructions 1. Place all ingredients in a small pot/pan and whisk together. 2. Place on the stove and bring […]
Before coming to the Country Doctor, I was very tired all the time, with no energy. My joints were stiff and some sore. My legs and feet ached and I had arthritic bone spurs which burned and ached in my wrists and ankles. I needed weight loss, my sinuses were full, and I had occasional heartburn. My eyes were dull. After I began my program, […]
I came to the Country Doctor a few months ago for Insomnia, sudden weight gain. A few months into my program, (following the suggestions of the Doctor) I began to notice changes. My digestion is so much better, I have energy all day long, (with no help from caffeine or sugar,) I’m sleeping so much better, headaches are few and far between, and I was […]
