Chia Seed Pudding Recipe Ingredients: 1 cup Coconut Milk + 1 cup Almond Milk 1/2 cup Chia Seeds 1/2 tsp Vanilla extract 2 tbs Honey or 1/4 cup Maple Syrup or sweetener of your choice 1/4 tsp Cinnamon (optional) Directions: For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. For whole seed version: Blend all […]
Every Wednesday at 12:00 p.m. MST we record an episode of our podcast: Total Wellness Radio and also record LIVE on Facebook We have Kylie Horn from Seward, Nebraska going through Practice BluePrint Hands On Mentorship and Dan interviews her here: Subscribe to Total Wellness Radio Podcast via Itunes, Google Play, or your favorite Podcast Media Outlet.
SELF EXAMINATION FOR FUNGUS The following method of self-examination for systemic fungus, a tremendous breakthrough in detecting precursors that can lead to cancer 2 years before a tumor is formed: Take the first morning urine in a clear plastic cup, (not Styrofoam). Cover it with one layer of toilet paper and place it in a dark place. In the evening set the cup in your […]
“Before having Dan desensitize my allergies I was was taking an over the counter allergy pill everyday. It was very hard on my body, made me feel very run down, was only making my allergies tolerable, and they are very expensive. If I forgot my allergy pill I would have horrible allergies especially if I was outdoors for any length of time or had the […]
Derma Calm ‘Tis the Season for increased activities and fun in the sun. With increased activity comes increased stress, strain even stiffness of muscles and joints. If you find that over exertion has effected your joints, ligaments and muscles, try Derma Calm for promoting normal function so you can get back to summer fun! We recommend this product if you have a nutritional deficiency that […]
HEAVY METAL TOXICITY WHAT IS IT? Heavy metal exposure can disrupt normal body functions in many issues.Commonly, heavy metal accumulation in the body affects not only burdened tissues, but disrupts the metabolism as well.Metabolic responses occur in an effort to rid the body of these toxic substances, or adapt to their presence when the body’s detoxification abilities are overwhelmed. WHAT ARE SOME COMMON SYMPTOMS? Unexplained […]
Dan’s Superfood Smoothie Ingredients: 6 oz water 6 oz Pomegranate Blueberry Juice 1/2 Avocado 1/2 Fuji Apple 3 Handfuls of Organic Green Mix 1/3 Tablespoon of Cayenne Pepper 2 Tablespoons Superfood Mix Directions: Mix all Ingredients in a Strong Blender until Liquefied Swish first drink in mouth for 20-30 seconds to prepare stomach
Where to start?? Country doctor has changed my life! I have rheumatoid arthritis; it is greatly improved. Menopause, far fewer hot flashes, anxiety attacks etc, and I’ve lost 15 of the 30lbs related to it!! The yeast imbalance that has caused all sorts of problems including a rash I’ve had for 10yrs! Is GONE!! I went to doctors, tried to figure it out myself..its gone […]
The brain is vulnerable to lack of oxygen and glucose. Herbal Perfect Memory-Recall not only supports blood supply to the brain, it nourishes the brain cells. Nourishment allows the brain to function efficiently in the removal of toxins and waste. It has been found lack of nutrients to the brain cause serious problems with memory. If the brain can be cleansed, repaired and rebuilt, […]
Veggie Kabobs INGREDIENTS: 1 cup cherry tomatoes 1 red bell pepper, cut into chunks 1 green bell pepper, cut into chunks 1 red onion, cut into chunks 2 zucchini, sliced into thick rounds 1 yellow zucchini, sliced into thick rounds FOR THE MARINADE 1/4 cup Avocado oil 3 cloves garlic, pressed Juice of 1 lemon 1/2 teaspoon dried oregano 1/2 teaspoon dried basil Sea or […]
