17 Steps to a Healthier Life
- Start with colon cleansing, using Intestinal Corrective Formula #1 & Intestinal Corrective Formula #2.
- Stop eating all animals and their by-products. Eat nothing that had a face or comes from something with a face.
- Buy a juicer and use it daily.
- Have a Super Food everyday.
- Once a season, 4 times a year, do the 5 Day Cleansing & Detoxification Program. Periodic cleansing is the key to a long healthy life.
- Move your body everyday for one hour. Sweat.
- Stop watching television, especially the news.
- Wear only cotton and other natural fibers.
- Eat more Raw Fresh Foods and cook only in stainless steel or glass.
- Drink only distilled or purified water.
- Walk barefoot and Breathe Deeply.
- Begin and each day by saying, “It’s great to be alive and I love myself and I love life”.
- Help someone everyday.
- Throw out or give away 1/3 of everything you own. Bury your possessions before they bury you.
- Pray and Meditate.
- Learn 1,000 jokes and learn how to Laugh.
- Love, Laugh and Love more!
