Chapter 18 Final Book Study

Chapter 18 Final Book Study

It has been a journey completing this book study and we thank you for your participation.  It is hard to believe it is already over. Fortunately, due to technology you are able to replay these at any time it is convenient for you.  Additionally, if you would like to reference the discussion questions they are listed on our blog.  Thank you for joining us!

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RECIPE: Homemade Ketchup

RECIPE: Homemade Ketchup

Home Made Quick Ketchup by Cooking with Ryan Uncut Ingredients 12-14 ounces Tomato Paste 1/5 cup Raw Local Honey (If you like it sweet) 2 tablespoons of Apple Cider Vinegar 2 tablespoons of Onion Powder 1 teaspoon of Unrefined Sea Salt 2-3 Table Spoons of Water Instructions 1. Place all ingredients in a small pot/pan and whisk together. 2. Place on the stove and bring […]

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Cholesterol Myths

Cholesterol Myths

The Cholesterol Myths   The idea that too much animal fat and high cholesterol are dangerous to your heart and vessels is nothing but a myth. Here come some astonishing and frightening facts.   Here are the facts! 1.       Cholesterol is not a deadly poison, but a substance vital to the cells of all mammals. There are no such things as good or bad cholesterol, but […]

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Life seems worth living…

Before coming to the Country Doctor, I was a mess. I couldn’t do anything but lie in bed and sleep fitfully. Experiencing a lot of stomach and intestinal problems. I had problems breathing and my back hurt all the time. I had trouble standing and walking. I was depressed-my moods were very blue and lasted very long periods of time. After visiting Dan, I am […]

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RECIPE: Butternut Squash Chips

RECIPE: Butternut Squash Chips

Butternut Squash Chips Ingredients 1 Medium Butternut Squash (easier with a skinny neck) 1 tbsp Avocado oil Pink Himilayn Salt or Sea Salt to taste fresh rosemary and/or thyme sprig (Can also substitute dried) Optional: Cayenne Pepper Pre-heat oven to 375 degrees. Remove the top of the butternut squash and cut the neck into thin slices. You can do this by hand or with a mandolin slicer. It is […]

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Chapter 16-17 Book Study

Chapter 16-17 Book Study

Thank you for joining our book study. This week we discussed Chapter 16-17 and you can catch the replay here:   If you would like to join our next book study please call our office to reserve your spot at 307-634-2464. We meet Monday’s from 6:30 p.m.-7:30 p.m.  We also air LIVE on our Facebook page here We will not have a book study next Monday […]

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Grand Prize Winners

Grand Prize Winners

Country Doctor is celebrating 20 years of serving Cheyenne and surrounding communities. In celebration we have 5 Grand Prize recipients who will be receiving services and supplements complimentary for 6 months. In exchange we will be documenting the individual journeys and experiences of each person so others can see the validation and success possible with Natural non-invasive approaches utilized by clinics like Country Doctor. If […]

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Chapter 15 Book Study

Chapter 15 Book Study

Thank you for joining our book study. This week we discussed Chapter 15 and you can catch the replay here:   If you would like to join our next book study please call our office to reserve your spot at 307-634-2464. We meet Monday’s from 6:30 p.m.-7:30 p.m.  We also air LIVE on our Facebook page here Next week we will cover Chapter 16 and 17 […]

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Concerns related to Nutritional Deficiencies

We greatly underestimate the impact foods we eat can have on us.  The following is only a partial list of the concerns that are related to Nutritional Deficiencies: The good news is that we can make a very positive impact on our health by making simple adjustments to our diet. -Allergies -Ankle Swelling -Arthritis -Back Pain -Blood Pressure -Bronchial Concerns -Poor Circulation -Colitis -Spastic Colon […]

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Dan & Craig are awesome in working with what my body needs…

I have been very happy with my journey with Country Doctor! The Country Doctor Nutritional Center has been such a wonderful support in all aspects of this journey! Dan and Craig are awesome in working with what my body needs and providing positive, non-judgmental support and suggestions in a comfortable atmosphere. They are open to listening to my questions and concerns and provide a plan […]

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